A comprehensive 12-week bridal transformation program including 3 weekly training sessions, personalized nutrition planning, weekly nutrition check-ins, and body composition analysis – designed to help you feel confident, strong, and radiant on your wedding day.
$4,322.00
Full Description Below…
Your wedding day is one of the most meaningful moments of your life – and feeling confident, strong, and radiant in your own skin matters just as much as the dress. The Bride To Be 12-Week Package is a comprehensive, structured program designed to help you look and feel your absolute best as you walk down the aisle.
This results-focused package combines personalized training, strategic nutrition planning, and consistent accountability to create a clear path toward your goals. Whether you’re aiming to tone, build lean muscle, improve endurance, enhance posture, or simply feel more energized and confident, this program is designed around your unique body, timeline, and vision.
Over the course of 12 weeks, you’ll train three times per week in focused 45-minute sessions tailored specifically to you. Sessions are delivered either in person or via FaceTime/live format depending on your location, ensuring flexibility while maintaining structure and professional guidance. Each workout is strategically programmed to maximize efficiency, balance strength and conditioning, and create steady, measurable progress without unnecessary burnout.
Your journey begins with a comprehensive 60-minute InBody Composition Analysis and Nutrition Planning session (or detailed data-based analysis if remote). This allows us to establish a clear baseline, evaluate muscle mass and body composition, and develop a personalized nutrition strategy aligned with your goals and wedding timeline. Rather than extreme dieting or short-term fixes, we focus on sustainable, healthy strategies that support energy, performance, and long-term results.
To keep you on track, you’ll also receive a dedicated 30-minute nutrition follow-up each week. These sessions provide accountability, adjustments as needed, progress review, and ongoing support to ensure you feel confident and in control throughout the entire 12-week transformation.
This package is ideal for brides who want structure, guidance, and a professionally designed plan that removes guesswork and replaces it with clarity and momentum. With expert coaching, personalized programming, and built-in accountability, you’ll step into your wedding day feeling strong, confident, and proud of the work you’ve put in.
Package pricing includes a 15% savings compared to booking services individually.
